I recently viewed this short video and it really made me think. I believe you will find it powerful too!
He talks about habits of happy people..some interesting facts..
-the happiest people don't spend money they don't have to buy things they do not need to impress people that do not matter
-hang with happy friends
He also speaks of the impact your boss can play on your engagement at work. It appears we would rather be criticized than ignored! We want to be seen.!
He ends with a fabulous quote on being present. How powerful the present can be if only we can stay with it!